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  • Cirkadiani ritmi in pripravljenost za delo. 2, Vpliv spanja na cirkadiane ritme
    Starc, Vito
    Background. The sleep-wake cycle is the most evident circadian phenomenon, which critically affects the work performance. In this review we described a contemporary view on some sleep phenomena that ... are important for understandingof the sleep needs and consequence of sleep deprivation. They include processes in the brainconnected with the sleep-wake cycle and sleep phases, and the functionof sleep. Attentionis paid to describe the influence of the environment on the quality of sleep, particularly the physical and mental activity, the temperature of the environment and the noise. An analytical model describing the influence of the duration of sleep or rest on thesleep deprivation is followed, including a theoretical concept with a few solved problems in comparison with the contemporary empirical findings. Conclusions. We conclude with some advises for a good sleep.
    Vir: Zdravniški vestnik : glasilo Slovenskega zdravniškega društva = Slovenian medical journal = journal of Slovenian Medical Association. - ISSN 1318-0347 (Letn. 67, št. 3, mar. 1998, str. 147-157)
    Vrsta gradiva - članek, sestavni del
    Leto - 1998
    Jezik - slovenski
    COBISS.SI-ID - 7600089

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