Objectives
Cross‐cultural sleep research is critical to deciphering whether modern sleep expression is the product of recent selective pressures, or an example of evolutionary mismatch to ancestral ...sleep ecology. We worked with the Hadza, an equatorial, hunter‐gatherer community in Tanzania, to better understand ancestral sleep patterns and to test hypotheses related to sleep segmentation.
Methods
We used actigraphy to analyze sleep‐wake patterns in thirty‐three volunteers for a total of 393 days. Linear mixed effects modeling was performed to assess ecological predictors of sleep duration and quality. Additionally, functional linear modeling (FLM) was used to characterize 24‐hr time averaged circadian patterns.
Results
Compared with post‐industrialized western populations, the Hadza were characterized by shorter (6.25 hr), poorer quality sleep (sleep efficiency = 68.9%), yet had stronger circadian rhythms. Sleep duration time was negatively influenced by greater activity, age, light (lux) exposure, and moon phase, and positively influenced by increased day length and mean nighttime temperature. The average daily nap ratio (i.e., the proportion of days where a nap was present) was 0.54 (SE = 0.05), with an average nap duration of 47.5 min (SE = 2.71; n = 139).
Discussion
This study showed that circadian rhythms in small‐scale foraging populations are more entrained to their ecological environments than Western populations. Additionally, Hadza sleep is characterized as flexible, with a consistent early morning sleep period yet reliance upon opportunistic daytime napping. We propose that plasticity in sleep‐wake patterns has been a target of natural selection in human evolution.
The function of dreams is a longstanding scientific research question. Simulation theories of dream function, which are based on the premise that dreams represent evolutionary past selective ...pressures and fitness improvement through modified states of consciousness, have yet to be tested in cross-cultural populations that include small-scale forager societies. Here, we analyze dream content with cross-cultural comparisons between the BaYaka (Rep. of Congo) and Hadza (Tanzania) foraging groups and Global North populations, to test the hypothesis that dreams in forager groups serve a more effective emotion regulation function due to their strong social norms and high interpersonal support. Using a linear mixed effects model we analyzed 896 dreams from 234 individuals across these populations, recorded using dream diaries. Dream texts were processed into four psychosocial constructs using the Linguistic Inquiry and Word Count (LIWC-22) dictionary. The BaYaka displayed greater community-oriented dream content. Both the BaYaka and Hadza exhibited heightened threat dream content, while, at the same time, the Hadza demonstrated low negative emotions in their dreams. The Global North Nightmare Disorder group had increased negative emotion content, and the Canadian student sample during the COVID-19 pandemic displayed the highest anxiety dream content. In conclusion, this study supports the notion that dreams in non-clinical populations can effectively regulate emotions by linking potential threats with non-fearful contexts, reducing anxiety and negative emotions through emotional release or catharsis. Overall, this work contributes to our understanding of the evolutionary significance of this altered state of consciousness.
Sleep is essential for survival, yet it also represents a time of extreme vulnerability to predation, hostile conspecifics and environmental dangers. To reduce the risks of sleeping, the sentinel ...hypothesis proposes that group-living animals share the task of vigilance during sleep, with some individuals sleeping while others are awake. To investigate sentinel-like behaviour in sleeping humans, we investigated activity patterns at night among Hadza hunter–gatherers of Tanzania. Using actigraphy, we discovered that all subjects were simultaneously scored as asleep for only 18 min in total over 20 days of observation, with a median of eight individuals awake throughout the night-time period; thus, one or more individuals was awake (or in light stages of sleep) during 99.8% of sampled epochs between when the first person went to sleep and the last person awoke. We show that this asynchrony in activity levels is produced by chronotype variation, and that chronotype covaries with age. Thus, asynchronous periods of wakefulness provide an opportunity for vigilance when sleeping in groups. We propose that throughout human evolution, sleeping groups composed of mixed age classes provided a form of vigilance. Chronotype variation and human sleep architecture (including nocturnal awakenings) in modern populations may therefore represent a legacy of natural selection acting in the past to reduce the dangers of sleep.
Widespread cooperation is a defining feature of human societies from hunter-gatherer bands to nation states 1, 2, but explaining its evolution remains a challenge. Although positive assortment of ...cooperators is recognized as a basic requirement for the evolution of cooperation, the mechanisms governing assortment are debated. Moreover, the social structure of modern hunter-gatherers, characterized by high mobility, residential mixing, and low genetic relatedness 3, undermines assortment and adds to the puzzle of how cooperation evolved. Here, we analyze four years of data (2010, 2013, 2014, 2016) tracking residence and levels of cooperation elicited from a public goods game in Hadza hunter-gatherers of Tanzania. Data were collected from 56 camps, comprising 383 unique individuals, 137 of whom we have data for two or more years. Despite significant residential mixing, we observe a robust pattern of assortment that is necessary for cooperation to evolve; in every year, Hadza camps exhibit high between-camp and low within-camp variation in cooperation. We find little evidence that cooperative behavior within individuals is stable over time or that similarity in cooperation between dyads predicts their future cohabitation. Both sets of findings are inconsistent with models that assume stable cooperative and selfish types, including partner choice models. Consistent with social norms, culture, and reciprocity theories, the strongest predictor of an individual’s level of cooperation is the mean cooperation of their current campmates. These findings underscore the adaptive nature of human cooperation—particularly its responsiveness to social contexts—as a feature that is important in generating the assortment necessary for cooperation to evolve.
•Assortment on cooperation is a characteristic feature of hunter-gatherer life•Assortment persists despite substantial migration and residential mixing•No evidence for stable social types or a preference to live with cooperators•Individuals respond in kind to the cooperative behavior of their group members
For cooperation to evolve, cooperators must interact with other cooperators. Smith et al. use panel data from a population of extant hunter-gatherers to show how assortativity in cooperation is maintained.
Sleep is necessary for the survival of all mammalian life. In humans, recent investigations have generated critical data on the relationship between sleep and ecology in small-scale societies. Here, ...we report the technological and social strategies used to alter sleep environments and influence sleep duration and quality among a population of hunter-gatherers, the Hadza of Tanzania. Specifically, we investigated the effects that grass huts, sound levels, and fire had on sleep. We quantitatively compared thermal stress in outdoor environments to that found inside grass hut domiciles to test whether the huts function as thermoregulated microhabitats during the rainy season. Using physiological equivalent temperature (PET), we found that the grass huts provide sleep sites with less overall variation in thermal stress relative to outside baseline environments. We also investigated ambient acoustic measures of nighttime environments and found that sound significantly covaried with sleep-wake activity, with greater sound levels associating with less sleep. Finally, after controlling for ecological variables previously shown to influence sleep in this population, fire was shown to neither facilitate nor discourage sleep expression. Insofar as data among contemporary sub-tropical foragers can inform our understanding of past lifeways, we interpret our findings as suggesting that after the transition to full time terrestriality, it is likely that early Homo would have had novel opportunities to manipulate its environments in ways that could have significantly improved sleep quality. We further conclude that control over sleep environment would have been essential for migration to higher latitudes away from equatorial Africa.
Humans are motivated to compete for access to valuable social partners, which is a function of their willingness to share and ability to generate resources. However, relative preferences for each ...trait should be responsive to socioecological conditions. Here, we test the flexibility of partner choice psychology among Hadza hunter-gatherers of Tanzania. Ninety-two Hadza ranked their campmates on generosity and foraging ability and then shared resources with those campmates. We found Hadza with greater exposure to other cultures shared more with campmates ranked higher on generosity, whereas Hadza with lower exposure showed a smaller preference for sharing with generous campmates. This moderating effect was specific to generosity-regardless of exposure, Hadza showed only a small preference for sharing with better foragers. We argue this difference in preferences is due to high exposure Hadza having more experience cooperating with others in the absence of strong norms of sharing, and thus are exposed to greater variance in willingness to cooperate among potential partners increasing the benefits of choosing partners based on generosity. As such, participants place a greater emphasis on choosing more generous partners, highlighting the flexibility of partner preferences.
Teaching is cross-culturally widespread but few studies have considered children as teachers as well as learners. This is surprising, since forager children spend much of their time playing and ...foraging in child-only groups, and thus, have access to many potential child teachers. Using the Social Relations Model, we examined the prevalence of child-to-child teaching using focal follow data from 35 Hadza and 38 BaYaka 3- to 18-year-olds. We investigated the effect of age, sex and kinship on the teaching of subsistence skills. We found that child-to-child teaching was more frequent than adult-child teaching. Additionally, children taught more with age, teaching was more likely to occur within same-sex versus opposite-sex dyads, and close kin were more likely to teach than non-kin. The Hadza and BaYaka also showed distinct learning patterns; teaching was more likely to occur between sibling dyads among the Hadza than among the BaYaka, and a multistage learning model where younger children learn from peers, and older children from adults, was evident for the BaYaka, but not for the Hadza. We attribute these differences to subsistence and settlement patterns. These findings highlight the role of children in the intergenerational transmission of subsistence skills.
Despite widespread interest in maternal–infant co-sleeping, few quantified data on sleep patterns outside of the cultural west exist. Here, we provide the first report on co-sleeping behavior and ...maternal sleep quality among habitually co-sleeping hunter-gatherers.
Data were collected among the Hadza of Tanzania who live in domiciles constructed of grass huts with no access to synthetic lighting or climate controlled sleeping environments. Using interview data, we recorded baseline ethnographic data on co-sleeping. Using actigraph data, we tested whether sleep quality, sleep–wake activity, and/or sleep duration differs among breastfeeding women, non-breastfeeding women, and men.
CamNtech Motionwatch 8 actigraphs were used to collect 1 minute, epoch-by-epoch data on a sample of 33 adults. Functional linear modeling (FLM) was used to characterize sleep–wake patterns and a linear mixed-effects model was used to assess factors that drive sleep duration and quality.
The FLM suggests that breastfeeding mothers were early risers and had reduced day-time activity. Additionally, total number of co-sleepers, not breastfeeding, was associated with less sleep duration and quality, suggesting that greater number of co-sleepers may be a primary driver of poorer sleep.
The current study makes important contributions to the cross-cultural literature on sleep and augments our understanding of maternal–infant co-sleeping. The majority of Hadza participants co-sleep with at least one other individual and the majority of married couples sleep with their spouse and their children on the same sleeping surface. Our preliminary sleep quality data suggest that breastfeeding does not negatively impact maternal sleep quality.
Folk stories featuring prosocial content are ubiquitous across cultures. One explanation for the ubiquity of such stories is that stories teach people about the local socioecology, including norms of ...prosociality, and stories featuring prosocial content may increase generosity in listeners. We tested this hypothesis in a sample of 185 Hadza hunter-gatherers. We read participants a story in which the main character either swims with another person (control story) or rescues him from drowning (prosocial story). After hearing the story, participants played a dictator game with dried meat sticks and then were given a recall test of facts presented in the story. There was moderate evidence for a small effect of the prosocial story: participants who heard the prosocial story gave an estimated 0.22 90% HDI: −0.12–0.57 more meat sticks than those who heard the control story. However, the association between generosity and sex, marital status, and region of residence was stronger; men gave more than women, unmarried participants gave more than married participants, and participants living in a region with more exposure to markets gave more than participants living further from markets. There was no evidence that the prosocial story was more easily recalled than the control story. These results provide some support for the hypothesis that prosocial stories can increase prosociality in listeners, though the effect of hearing a single story is small.
Abstract Objective To compare different scoring parameter settings in actigraphy software for inferring sleep and wake bouts for validating analytical techniques outside of laboratory environments. ...Design To identify parameter settings that best identify napping during periods of wakefulness, we analyzed 137 days on which participants reported daytime napping, as compared with a random subset of 30 days when no naps were reported. To identify settings that identify periods of wakefulness during sleep, we used data from a subsample of women who reported discrete wake bouts while nursing at night. Setting Equatorial Tanzania in January to February 2016. Participants The Hadza—a non-industrial foraging population. Measurements Thirty-three subjects participated in the study for 393 observation days. Using the Bland-Altman technique to determine concordance, we analyzed reported events of daytime napping and nighttime wake bouts. Results Only 1 parameter setting could reliably detect reported naps (15-minute nap length, ≤50 counts). Moreover, of the 6 tested parameter settings to detect wake bouts, the setting where the sleep-wake algorithm was parameterized to detect 20 consecutive minutes throughout the designated sleep period did not overestimate or underestimate wake bouts, had the lowest mean difference, and did not significantly differ from reported wake-bout events. Conclusion We propose operational definitions for multiple dimensions of segmented sleep and conclude that actigraphy is an effective method for detecting segmented sleep in future cross-site comparative research. The implications of such work are far reaching, as sleep research in preindustrial and developing societies is documenting natural sleep-wake patterns in previously inaccessible environments.
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