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Wood, Shenell
Obesity (Silver Spring, Md.), 11/2022, Letnik: 30Journal Article
Background: Sugar sweetened beverage (SSB) intake in young adults is a major concern due to its association with multiple chronic conditions (e.g., obesity and type II diabetes). Mindful eating has been associated with positive changes in dietary behaviors and weight loss. The purpose of this study was to examine the relationship between SSB frequency and mindful eating. Methods: This convenience sample was recruited via targeted emails to university groups and Facebook. The target population was women 18-29 years old, who live within the U.S. The sample (n=175) was diverse (61% White; 21% Asian; 10% Hispanic; 5% African American/ Black). Participants completed on-line questionnaires Background Information and Mindful Eating Scale (MES)and self-report of weekly frequency of SSB intake. Results: The average SSB intake was 5/week (SD=4.08), ranging from 0 to 21. Weekly SSB intake was significantly, negatively correlated with several subscales of the MES, including the non-reactivity subscale (r= -0.221, p=.003), distractibility subscale (r= -0.286, p<.001), and routine subscale (r= -0.154, p=.042). Conclusions: Participants with higher emotional reaction to food (non-reactivity), ate without awareness (distractibility), and lacked a routine dietary pattern (routine) were more likely to have a higher SSB intake. Although mindful eating is associated with lower SSB intake, further research is needed to determine if mindful eating is a useful strategy for reducing SSB intake.
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Leto | Faktor vpliva | Izdaja | Kategorija | Razvrstitev | ||||
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JCR | SNIP | JCR | SNIP | JCR | SNIP | JCR | SNIP |
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in: SICRIS
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