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Spanje [Elektronski vir] : 50 vaj čuječnosti in sproščanja za dober nočni počitekUnger, Arlene K.Vsi si želimo, da bi ob koncu dneva zlahka zdrsnili v sen in dobro spali, a številnim to ne uspe. Toda ni treba, da je tako! V knjigi so vaje sproščanja in čuječnosti, ki vam bodo pomagale hitro ... zaspati, ne da bi se ponoči zbujali. Zjutraj boste vstali polni novih moči in pripravljeni na vse, kar bo prinesel dan.Type of material - other types of literary text ; adult, seriousPublication and manufacture - Ljubljana : Mladinska knjiga, 2023Language - slovenianISBN - 978-961-01-7331-1COBISS.SI-ID - 176636931
Link(s):
https://emka.si/products/spanje-zv?_pos=2&_sid=c5661c0f1&_ss=r
Digitalna knjižnica Slovenije - dLib.siDostop z namenskih računalnikov v prostorih NUK
Author
Unger, Arlene K.
Other authors
Divjak Jurca, Darja
Topics
Spanje |
Motnje |
Priročniki |
Nespečnost |
Naravno zdravljenje |
Priročniki |
sproščanje |
čuječnost |
vaje |
afirmacije |
kognitivno vedenjska terapija |
stres |
nasveti
Shelf entry
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Year | Impact factor | Edition | Category | Classification | ||||
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JCR | SNIP | JCR | SNIP | JCR | SNIP | JCR | SNIP |
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DRS, in which the journal is indexed
Database name | Field | Year |
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Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
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Unger, Arlene K. | |
Divjak Jurca, Darja |
Source: Personal bibliographies
and: SICRIS
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